Kundalini Yoga 1
*Kundalini yoga*1 Kundalini meaning is circular or snake or coiled. Kundalini-Shakti means serpent-like coiled energy, that rests at the base of the spine. It is dormant in most humans, but everyone has the potential to arouse this to higher consciousness and further expand it to reach oneness with the cosmos. This spiritual energy is said to lie dormant in 3 ½ coils. Kundalini shakti is the Prana-Shakti (life-force energy) of subtle body and becomes the link between the physical body and the casual body. It is a major source of our internal power. Yoga is a spiritual path. It never advocates any difference between differant nationalities, differant religions, differant castes, rich-poor classes and male-female sexes. Basic principle of yoga is "all living and nonliving things and infact the entire universe is created by one God or by one source". We bow before that divine source with humility, devotion and we surrounder our ego and everything else and ask to b